I'll just come out and say it, from third to seventh grade, I was a fat kid. Not obese, but definitely chubby. It mostly came down to lack of exercise and overeating. While it may seem strange for a young kid not to get exercise, it was just the way things worked out. I was too young to be out on my own after school to run around and play and my mother just … [Read more...] about How to be Healthy
We all want to live a long and happy life. Isn’t that the point of living? I don’t know about you, but no one has ever formally taught me how to live longer or to be happier. But, what if the two were correlated? Now that would be something, to live longer by doing things that are fun and make us happy. No, it’s not eating ice cream while watching TV, don’t … [Read more...] about What Makes a Healthier and Longer Life?